Ok.
I used a link on the wordpress page and got this
and then downloaded the spreadsheet (actually came to me as a csv; I don't use excel)
Code:
Date,Open,High,Low,Close,Volume,Adj Close
2010-02-22,16.379999,16.40,16.120001,16.18,8705700,13.924164
2010-02-19,16.389999,16.459999,16.27,16.35,6963200,14.070462
I think what you are looking for is:
-how to import an excel or csv file into Access
-how to build an Access table
-how to build an Access query...
or ....
There will be youtube videos on most of this.