Glancing at your graphic there appears to be no reason for a second, related Table, and using one will only add work for you.
If one of your Fields could have multiple Values, say you had a field for academic degrees, and the Values could be BS in Biology, MS in Microbiology and PhD in Epidemiology, then yes, you'd need a second Table and it would be linked/related by way of the ID Field...it being the Primary Key for the Main Table and the Foreign Key for the 'degrees' Table.
A Tabbed Control is a Control on a Form that has a large number of Controls, where you can place the Controls that hold the data from Fields in a logical manner, i.e the yellow, green, blue and gray groups of Fields each on a different page. It's a device for not only displaying data in a logical way, but saves 'real estate' when you have a lot of Fields, such as you do.
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The problem with making anything foolproof...is that fools are so darn ingenious!
All posts/responses based on Access 2003/2007