As far as binding the combobox to the query, create a new combobox and the wizard should pop up allowing you to do all the things i described. you should have the query saved as a separate query. Then you just select it and the wizard should take care of all of that for you.
With the AfterUpdate, my mistake, I didn't explain it well enough. Click on the elipses (...) next to the box and choose "code builder" the VBA window should pop up with a section that looks like
Code:
Private Sub objectName_AfterUpdate ()
End Sub
make it look like:
Code:
Private Sub objectName_AfterUpdate ()
Me.subformName.Requery
End Sub